As the holidays are upon us and we enter cold and flu season in the midst of a global pandemic, there is no more important time than now to give your immune system a boost.
Stephanie Matulle is the owner of Arise Balanced Wellness and she is a certified Ayurveda practitioner. The practice of Ayurveda allows for natural immune system support and tailored approaches to individuals to ensure a healthy lifestyle.
Matulle says her family only gets sick once a year on average and they never fully get sick because they are able to nip a cold in the butt early due to this Ayurveda practice. She is sharing her tips with us in this episode.
As the holidays are upon us and we enter cold and flu season in the midst of a global pandemic, there is no more important time than now to give your immune system a boost.
Stephanie Matulle is the owner of Arise Balanced Wellness and she is a certified Ayurveda practitioner. The practice of Ayurveda allows for natural immune system support and tailored approaches to individuals to ensure a healthy lifestyle.
Matulle says her family only gets sick once a year on average and they never fully get sick because they are able to nip a cold in the butt early due to this Ayurveda practice. She is sharing her tips with us in this episode.