Sole Source
Sole Source is a podcast by Red Shoes Inc. that is made by women for women. We're looking at the topics that are influencing women and the world they live in and we are shedding a light on those topics in an educational and entertaining way that leaves you inspired after each episode. This podcast is hosted by Emmy award-winning former journalist, Raquel Lamal. A new episode of Sole Source is released each Monday. Subscribe to be alerted when the latest episodes come out!
Sole Source
55: Caring for Caregivers with the CDC
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Raquel Lamal
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Episode 55
Caring for a loved one with a critical or terminal illness often becomes the number one priority in a caregiver’s life. But what we end up seeing is those caregivers pushing aside their own physical and mental needs to focus entirely on providing that care. The Centers for Disease Control (CDC) says self-care is just as important, and we can all take steps to make sure caregivers feel supported and are not ignoring themselves by asking a simple question: How are you feeling right now?
Tune into this episode, requested by a Sole Source listener, to learn different ways we can help the caregivers in our lives.
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