Sole Source

EP66: Rerun of episode 41: Practicing Mindfulness During Stressful Times

June 21, 2021 Raquel Lamal Episode 66
Sole Source
EP66: Rerun of episode 41: Practicing Mindfulness During Stressful Times
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Sole Source
EP66: Rerun of episode 41: Practicing Mindfulness During Stressful Times
Jun 21, 2021 Episode 66
Raquel Lamal

We all get stressed out sometimes, and it can be really hard to get your brain to focus on what you need to get done.

We're sharing our favorite Stephanie Bellin episode, originally published on December 28, 2020, when she took the time to walk us through three exercises in mindfulness that the Sole Source team still uses today.

Have fun participating in this rerun and find some peace during stressful moments in your life.

To learn more about Stephanie Bellin and her services, visit her LinkedIn account here https://www.linkedin.com/in/stephanie-bellin-16b8677/.


Connect with the Sole Source team

Website I Facebook I Twitter I Instagram

Show Notes

We all get stressed out sometimes, and it can be really hard to get your brain to focus on what you need to get done.

We're sharing our favorite Stephanie Bellin episode, originally published on December 28, 2020, when she took the time to walk us through three exercises in mindfulness that the Sole Source team still uses today.

Have fun participating in this rerun and find some peace during stressful moments in your life.

To learn more about Stephanie Bellin and her services, visit her LinkedIn account here https://www.linkedin.com/in/stephanie-bellin-16b8677/.


Connect with the Sole Source team

Website I Facebook I Twitter I Instagram