Sole Source
Sole Source is a podcast by Red Shoes Inc. that is made by women for women. We're looking at the topics that are influencing women and the world they live in and we are shedding a light on those topics in an educational and entertaining way that leaves you inspired after each episode. This podcast is hosted by Emmy award-winning former journalist, Raquel Lamal. A new episode of Sole Source is released each Monday. Subscribe to be alerted when the latest episodes come out!
Sole Source
103: Age Reversal for Middle Aged Women. The Closest Thing to the Fountain Of Youth
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Raquel Lamal
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Episode 103
We may have found the closest thing to the Fountain of Youth!
Kate Milne is a healthy aging specialist with a special focus on women. In particular, she focuses on middle-aged women (35-55) and she teaches them ways to reverse bad habits from younger years, stop and even reverse health problems as well as improve your life so you feel younger as you age.
If you want to learn more or get in touch with Kate, visit her LinkedIn at linkedin.com/in/kmilne or check out her website at agesister.com.